Sacred Touch Massage Therapy: Yoga Classes

Sacred Touch Massage Therapy, LLC
Therapeutic Massage & Bodywork
124 South Main St., Brooklyn, MI 49230

(office)
517-592-3030
(after hours)
517-442-6999
info@sacredtouch.net

Yoga Classes

INSTRUCTOR: Rhonda Carrier, RYT 200

Exercise doesn’t have to hurt to help!
Each class will focus on relaxation breathing, toning and stretching muscles to improve your range of motion.

Chair Yoga
Tuesday Evening 5:00 - 6:00 PM
This class is designed to accommodate the compromised mobility Yoga student from a seated position, no floor or "pretzel" poses.

Adult beginner/intermediate Yoga
Tuesday Evening 6:15 - 7:30 PM
This class is designed to accommodate the beginning to intermediate Yoga student.

Zumba Classes

INSTRUCTOR: Carrie Meusling
Certified Zumba Instructor

A fun and fast paced Latin dance exercise program designed to burn calories.

Zumba - for all Ages
Thursday Evening 6:00 - 7:00 PM

This exciting fun class is ideal for all students,
young and old.

If you like to dance and stay fit,
this class is for you.

Classes will be $10.00 per person per session.
Drop-ins welcome. 40% off first class.
Fitness Punch Cards available - purchase 9 classes - 10^th class Free!
May be used for any of our fitness classes.

Call for any additional information.